Psychology Theories

Exploring Key Social Psychology Theories: Understanding Human Behavior

Social psychology delves into the intricate web of human behavior within social contexts, exploring how individuals perceive, influence, and relate to one another. This dynamic field bridges the gap between psychology and sociology, offering profound insights into interpersonal interactions and societal trends. By understanding key theories in social psychology, we gain a better grasp of […]

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Mental Health

The Power of Silent Walking: A Mindful Approach to Boost Your Mental Health

In a world filled with constant noise and distractions, the simple practice of silent walking is gaining momentum as a transformative way to improve mental health and well-being. Rooted in mindfulness, this practice is more than just a trend—it’s a purposeful pause that allows us to reconnect with ourselves and the world around us. This

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Psychology Theories

The Psychology of Decision-Making: How to Make Smarter Choices

Every day, we are faced with countless decisions—from the trivial, like what to eat for breakfast, to the life-altering, such as choosing a career or partner. While making decisions may seem straightforward, the truth is that our minds are often influenced by hidden psychological forces that can lead us astray. Understanding the psychology of decision-making

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Psychology Tests

A Comprehensive Guide to Edward’s Personal Preference Schedule (EPPS)

Edward’s Personal Preference Schedule (EPPS) is a personality assessment tool designed to evaluate an individual’s needs and preferences. Developed by psychologist Allen L. Edwards, this test is based on the Murray Theory of Human Needs, the same foundational theory behind the Thematic Apperception Test (TAT). However, while TAT focuses on projecting personality through storytelling, EPPS

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Psychology Tests

Unpacking the MBTI: Understanding the 16 Personality Types and Their Careers

Introduction: What is the MBTI? The Myers-Briggs Type Indicator (MBTI) is one of the most widely recognized personality tests in the world. Developed by Katharine Cook Briggs and her daughter Isabel Briggs Myers, the MBTI was inspired by Carl Jung’s theory of psychological types. It categorizes individuals into 16 personality types, each based on four

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